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⚖️ BMI Calculator

Calculate your Body Mass Index and get health recommendations based on your results

cm
kg
years
BMI Categories
Underweight < 18.5
Normal weight 18.5 - 24.9
Overweight 25.0 - 29.9
Obese ≥ 30.0

Health & Wellness Tips

🥗
Balanced Diet
Eat a variety of foods including fruits, vegetables, whole grains, and lean proteins for optimal health.
🏃‍♂️
Regular Exercise
Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week.
💧
Stay Hydrated
Drink plenty of water throughout the day. Aim for 8 glasses or about 2 liters of water daily.
😴
Quality Sleep
Get 7-9 hours of quality sleep each night to support your body's recovery and overall health.

BMI Calculator Tool — Voyager Daily

The BMI Calculator Tool by Voyager Daily helps you quickly measure your Body Mass Index (BMI), a widely used indicator to understand whether your weight is healthy for your height. BMI is one of the easiest ways to evaluate your weight category and check if you are underweight, normal, overweight, or obese.

What is BMI?

BMI stands for Body Mass Index. It is a number calculated by dividing a person’s weight in kilograms by the square of their height in meters. The formula is simple, yet it provides valuable insights into overall health. While BMI does not measure body fat directly, it is a reliable screening method used by health professionals around the world.

BMI Categories

  • Underweight: BMI less than 18.5
  • Normal weight: BMI between 18.5 – 24.9
  • Overweight: BMI between 25 – 29.9
  • Obese: BMI 30 or higher

Why Use a BMI Calculator?

Checking your BMI regularly can help you understand your health risks and take early action. Being overweight or underweight can increase the risk of various conditions such as diabetes, heart disease, and nutritional deficiencies. Our BMI Calculator gives you an instant result with easy-to-read categories, so you know exactly where you stand.

How to Use the BMI Calculator

  1. Enter your height (in cm or feet/inches).
  2. Enter your weight (in kilograms or pounds).
  3. Click the Calculate button.
  4. Instantly see your BMI score and category.

Example Calculation

Suppose a person weighs 70 kg and has a height of 170 cm (1.70 m). The BMI formula is:

BMI = Weight (kg) ÷ Height (m)² = 70 ÷ (1.70 × 1.70) = 24.2

A result of 24.2 means the person is in the Normal Weight category.

Important Notes

  • BMI is a general guideline and may not apply to athletes with high muscle mass.
  • It does not measure body fat percentage directly.
  • Always consult a healthcare provider for a complete health assessment.

Use Voyager Daily’s BMI Calculator Tool today to check your health category instantly. It’s free, simple, and gives you a quick overview of your weight status.